Embodying Soul JourneyDance is a conscious movement practice where we dance to connect and be present within, with others and with community – to dance, express, and celebrate. It is a blend of free form and loosely guided dance, an open-hearted expression where we become more grounded, energized and renewed.
This is a dance of inquiry, where we can come home to our bodies and remember our radiance. I hope you can join me!
Wear comfortable clothing that is easy to move in, layers to peel off are a good idea – and a water bottle is highly recommended.
Dancing is just discovery, discovery, discovery ~~ Martha Graham