Join us for this Soul Motion® inspired conscious dance practice that nurtures, nourishes and celebrates our deepest soul expression. We come home to our bodies and open ourselves to inquiry that unfolds in each moment from movement and presence. We are bodies and souls in motion and together we create a space for us to drop into the dance within us!
Let’s be curious. See if we can let go of some of our habitual patterns on the dance floor. Intentional, random, smooth and awkward, wild and peaceful. What if it’s a mess? Our dance can be a big expression and it can also be small and slow. We are always in motion even in stillness.