We come home to our bodies and remember our radiance!

This is a conscious movement practice where we can connect and be present within, with others and with community – to dance, express, & celebrate. It is a blend of free form and loosely guided dance ~ an open-hearted expression where we become more grounded, energized and renewed.

The music is wonderfully eclectic. We are barefoot and blissful, expressing our Selves in on this floor in this moment! We have plenty of room to dance and come home to our bodies and remember our radiance.  Wear comfortable clothing that is easy to move in, layers to peel off are a good idea – and a water bottle is highly recommended.