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MINDFUL MOVEMENT 6 Week Series
May 29, 2019 @ 10:00 am - 11:30 am
SOUL MOTION® MINDFUL MOVEMENT
6 week series at the MH Spiritual Center
Wednesdays 10:00 -11:30am
Dates: April 24, May 1, 8, 15, 22, 29
The Dance Alone, Together. Join us for a dance of inquiry into presence and awareness of oneself on and off the dance floor. Mindful Movement is a seated practice and moving meditation share in an atmosphere of contemplative conscious dancing.
We cultivate a space to re-enter the realm of our still, aware, and alive bodies. Step into your own dance of discovery as an authentic movement expression. We connect with our true sources of renewal and relaxation and deepen our personal practice.
MH Spiritual Center ~ 100 Cummings Center, Suite 426-C Beverly, MA
For more information visit www.theinfinitedance.com