JourneyDance - Healing Through Movement
Be at home in your body.
JourneyDance is a playful and inspiring movement experience that ignites our inner radiance. We are facilitated in a guided and freestyle dance that is a personal exploration, inviting you to express your body’s intuitive movement. Listen deeply to your inner wisdom, following whatever emerges from moment to moment, as your mind becomes quiet and clear and positive. JourneyDance is nourishment for your body, heart and spirit. We get barefoot and blissful on the dance floor to wonderfully eclectic music.
JourneyDance is joyfull embodiment. It is freedom as a moving prayer that guides us to become more present – we dance for fun and release stagnant energy feeling grounded, energized and renewed. In this open-hearted expression we find that we have more self-compassion and self-love, and can connect with ourselves and others in joy. We dance our hearts open! I encourage self-trust, self-approval and divine knowing within every dancer (and everyone is a dancer). Open to everybody, No previous dance experience is needed.